Online courses
If you are wanting to increase mindfulness, personally and professionally, gain tips for tackling procrastination, self-criticism and stress in order to access optimal mind-body functioning, these courses are for you! The following online courses are embedded within the Positive Psychology course series.
The online courses at Flow to Flourish provide an introduction to optimal functioning and performance…
Flow to Flourish’s online courses will help you to:
- Bolster your zest for life
- Mitigate feelings of stress/burnout
- Provide you with the tools and education around how to shift your mindset from surviving to thriving
Click here to join our waitlist. You will be notified when spaces are available for purchase…
The Foundations of Flow course is designed to introduce the science behind flow, showcase the potential benefits of finding flow and provide tips of where to start to find more flow in your life.
The Self-Discovery course, will guide you to reflect inwards in order to unveil what makes you truly you…
This course will reveal your strengths profile, core values, and help to provide you with clarity regarding your direction for the future. The Self-Discovery course also includes tips on how to set meaningful goals to help you achieve your highest aspirations.
Click here to sign up to join our waitlist. You will be notified when spaces are available for purchase.
